The present invention provides a technique that can contribute to the improvement of fixing performance while maintaining appropriate nip width. A heating roller includes: a core configured to rotate around a predetermined rotation axis; plural elastic layers laminated on the outer circumference of the core; and a conductive layer formed on the outer circumference of the plural elastic layers. The plural elastic layers have, in a rotation radius direction, larger specific heat in the elastic layer on the outer side than in the elastic layer on the inner side and have lower thermal conductivity in the elastic layer on the inner side than in the elastic layer on the outer side.