According to the method for balancing a latency of transmission of at least one data content in a communications tree defined in a synchronous communications network, the communications tree comprising a root node to which there is connected a junction terminal which is a convergence terminal in the context of a capture application or divergence terminal in the context of a broadcast application, the communications tree furthermore comprising the leaf nodes to which there are connected capture terminals, for capturing or broadcast terminals, for broadcasting, the root node and the leaf nodes being interconnected by intermediate nodes, the nodes being interconnected by links, steps are performed for: determining, for each node of the communications tree, a maximum value of latency associated with each path going from the node up to leaf nodes in a direction opposite to the junction terminal, and applying to each link at a node, the link running from the node in the direction opposite to the junction terminal, a supplement of latency balancing that corresponds to a difference between the maximum value of latency of said each link and the maximum value of latency which is the greatest value from among the maximum values of latency determined.