A softball training device includes a plate assembly pivotally connected to a support member. The plate assembly includes a flat, circular balance plate and a downwardly protruding kick stand formed on its rear end. The support member includes an enlarged base and rectangular mounting bracket transversely disposed on the base, the balance plate directly teetering on the mounting bracket. In use, the training device can be used to train a hitter to maximize lower power drive. Specifically, the hitter centers her rear foot on the balance plate and positions her other foot in front of the device. The hitter then loads her weight rearward, the kick stand keeping the balance plate horizontal. The hitter finally transfers her weight forward through accelerated hip and torso rotation so that the balance plate pivots forward and strikes the base to create an audible signal. With hips and torso initiating the forward movement, the arms are similarly pulled forward so the bat travels through the hitting zone.