A heat transfer medium and a heat transfer method using the same are provided. The heat transfer medium comprises a film coated with a plurality of nano particles, which absorb light incident to the film to thereby transfer heat to a target object. When nano particles are applied onto a target object, the particles are removed by etching, and when a transparent film coated thereon with the nano particles is positioned, as a mask, on a target object requiring heat transfer, and then is exposed to infrared rays, heat is transferred to a specified portion of a target object under the coated nano particles, thereby obtaining a heat transfer effect without leaving unnecessary heat generating materials.