A system for influencing a state of a user includes a light source for emitting light influencing the state of the user. A light controller selectively controls the emission of the light including at least one of: (1) the spectrum of the light; (2) the duration of the light; (3) the distribution of the light; (4) the intensity of the light; and (5) the timing of the light. An analysis engine provides a signal to the light controller indicating a desired emission of the light, wherein the system selectively reflects a substantial portion of the emission of blue light from the light source of which a substantial portion is re-emitted as light different than blue light.