A method and apparatus of scheduling and transmitting uplink packets within uplink sub-frames of a wireless system is disclosed. The method includes determining a size of a standard data unit, and determining if the standard data unit can be transmitted within a single sub-channel of an uplink frame by comparing the size of the standard data unit with a number of bits that can be transmitted within the uplink frame as determined by an uplink quality. If the standard data unit is too large to be transmitted within a single sub-channel of an uplink frame, then the standard data unit is divided into sub-data units. The sub-data units are transmitted over multiple uplink frames.