One aspect of the disclosure provides a method for wireless communication. The method includes sending a modulation and coding scheme request to an access point. The modulation and coding scheme request is sent using a first physical layer preamble frame. The modulation and coding scheme request includes an identifier associated with the access point. The method further includes receiving at a station a modulation and coding scheme feedback response from the access point in response to sending the modulation and coding scheme request. The modulation and coding scheme feedback response is received as a second physical layer preamble frame. In addition, the method includes determining a modulation and coding scheme based on the modulation and coding scheme feedback response. Moreover, the method includes transmitting data to the access point using the identified modulation and coding scheme.