Provided is a mobile communication method including a step A of transmitting, by a mobile station UE, “Measurement Report” including measurement results of radio qualities of neighboring cells #2 to #4 in a downlink to a radio base station eNB#1 that manages a cell #1 in which the mobile station UE is in communication, a step B of selecting, by the radio base station eNB#1, the cell #2 from among the neighboring cells #2 to #4 on the basis of the “Measurement Report”, and a step C of transmitting, by the radio base station eNB#1, “DL HI indication” indicating an influence of interference on the mobile station UE in a downlink direction being strong to a radio base station eNB#2 that manages the cell #2.