Techniques for performing holographic cooking demonstrations are described. In one embodiment, for example, an apparatus may comprise a processor circuit and a holographic cooking demonstration module, and the holographic cooking demonstration module may be operable by the processor circuit to receive holographic cooking demonstration information, generate holographic cooking display information based on the holographic cooking demonstration information, and send the holographic cooking display information to a holographic display arranged to display holographic cooking demonstration user interface elements based on the holographic cooking display information. In this manner, holographic cooking demonstrations may be performed in a three-dimensional space comprising a workspace. Other embodiments are described and claimed.