Embodiments disclosed herein include fiber optic connectors employing a movable optical interface connected by optical fibers to a fiber optic cable, components and methods. In one embodiment, the movable optical interface moves between an extended position for cleaning by the user of the movable optical interface and a retracted position to optically connect the fiber optic connector to an optical device in a mechanically-secure manner. Because the fiber optic cable employs the movable optical interfaces, embodiments described herein involve one or more fiber protection features to prevent optical fiber attenuation and/or damage to the end portions of the optical fibers.