A shield includes a first body made of damping material in a solid state and which transitions to a viscous fluid state when critically stressed in compression and a plunger plate with blades extending outwardly therefrom adjacent the first body for transitioning material of the first body from a solid to a viscous fluid state locally near the blades when the blades of the plunger plate are driven into the body. The plunger plate includes a truncated-V shape, a V-shape or a double V-shape.