A trough for cooling and delivering molten metal to a casting station. The trough comprises a refractory portion for holding the molten metal and heat transfer means associated to external walls of the refractory portion for extracting heat from the molten metal. The heat transfer means may comprise a fluidized bed compartment for holding and fluidizing a fluidization material. Also, the heat transfer means may comprise a cooling jacket, an inner wall of the cooling jacket and the external walls of the refractory portion defining the fluidized bed compartment.