A fill up and circulating tool has a threaded hub covered by a rapidly removable cover. The cover protects the threads from damage until a well kick occurs. When the well kicks the cover is rapidly removed and the fill up tool is brought down with the top drive to which it is connected. The top drive rotates the mandrel of the tool to make the threads up to a coupling on the uppermost stand of casing to provide a metal to metal seal that can resist a well kick coming up through the casing and around the outside of the fill up tool. The top drive system has a surface valve that can be closed quickly to contain the kick through the fill up tool.