Switchable housings and connector assemblies for connections to high density panels are disclosed, as well as components thereof. A connector assembly may include cable assembly connectors configured to engage with a mating connector in a first direction. A latching portion may be configured to engage and selectively disengage the cable assembly connector with the mating connector. A switchable housing may contain release members configured to contact the latching portion and provide a compressing force sufficient to selectively disengage the cable assembly connector from the mating connector and a pull tab assembly in contact with the release members. Movement of the pull tab assembly in a second direction may cause the pull tab assembly to compress the one or more release members, thereby causing the one or more release members to provide the compressing force to disengage the cable assembly connector from the mating connector.