[Object] To provide a trigger-type pump dispenser A which is configured such that a trigger section 13 is depressed by a thumb with a handle gripped, which is good in grippability, which allows efficient transmission of finger pressure to the trigger section 13 during spraying, and which is excellent in operation.[Solution] The present invention is directed to a trigger-type pump dispenser including: a cylinder section; a handle section 12; a trigger section 13 located above the handle section 12; and a nozzle section 4 from which liquid is sprayed out of the cylinder section by depressing the trigger section 13 with the handle section 12 gripped, wherein the handle section 12 has a finger contact portion S located posterior to a point of force of the trigger section 13.