The invention relates to a method (20) for correcting an individual behaviour for using a pair of spectacles in optimized conditions, said individual wearing frame (4). According to the invention said method comprises the following steps:—a step (24) of determining parameters that characterize the behavioural conditions of the individual using correcting means securely fastened to the frame of the frame (4) in the preceding various situations for a set time;—a step (26) of comparing said parameters with preset reference values; and—a step (28) of correcting the behaviour of the individual using detecting means (1) that are securely fastened to the said frame (4), and that trigger when the difference between a parameter and the corresponding reference value diverges beyond a preset threshold value.