The invention relates to a grid element for an inhaler which can be arranged in an air duct between a mouthpiece and a capsule chamber of the inhaler, it being possible for turbulence to be generated by means of the grid element in an airflow passing through the air duct. The grid element is characterised in that it comprises a preferably planar grid-type portion having a grid front side which points towards the capsule chamber and a grid rear side, at least one protruding element being arranged on the grid front side, by means of which a capsule that can be arranged in the capsule chamber can be loosely supported.