The present disclosure provides a smart cooling paste. The smart cooling paste comprises: a cooling paste body and a temperature sensing module, a touch display module and a control module. The cooling paste body comprises a carrier and a gel layer located on the carrier. The temperature sensing module, the touch display module and the control module are fixed on the carrier. A sensing surface of the temperature sensing module and a surface of the gel layer away from the carrier are in a same plane, for sensing temperature of forehead. The control module is used for obtaining a sensed temperature and transmitting the sensed temperature to the touch display module. A screen of the touch display module is located on a surface of the carrier away from the gel layer.