An absorbent, disposable article includes an absorption body having longitudinally extending edges is disposed between the liquid-permeable casing layer and the substantially liquid-impermeable backside layer. The article includes a longitudinally extending centre line, a crotch area, a front end area and a back area. The absorption body includes a first absorption layer facing the user and a second absorption layer facing away from the user during. At least one elastic element is disposed between the liquid-permeable casing layer and the backside layer outside of the respective longitudinally running edge of the absorption body. The elastic elements have a return force between 0.30 N and 0.80 N at an extension of 70% of the accessible extension. The first absorption layer includes a first longitudinal opening disposed in the crotch area and the second absorption layer includes a first longitudinal compression disposed in the crotch area.