Embodiments of the present invention disclose a method and a node for listening. The method includes: receiving a listening reference signal in a listening pilot time slot; analyzing the listening reference signal received to obtain interference information of a node sending the listening reference signal and/or a resource configuration of a node sending the listening reference signal. By adopting the present invention, the node in the embodiments of the present invention receives the listening reference signal in the listening pilot time slot, and analyzes the received listening reference signal to obtain the interference information of a node sending the listening reference signal and/or the resource configuration of the node sending the listening reference signal, so as to listen to an interference condition and/or a resource configuration of an adjacent node.