An absorbent pad configured to be positioned on a surface is provided. The absorbent pad is configured to absorb and contain bodily exudates and improve skin health for babies. The absorbent pad comprises a central longitudinal axis, a central lateral axis, a liquid permeable topsheet, a liquid impermeable backsheet, and an absorbent core disposed intermediate the liquid permeable topsheet and the liquid impermeable backsheet. The absorbent pad comprises a single pair of cuffs extending at least partially intermediate a first end edge and a second end edge of the absorbent pad. The cuffs are each configured to extend upwardly relative to the topsheet. The absorbent pad comprises a wetness guard positioned on a first side of the central lateral axis and having a portion positioned proximate to the first end edge. The wetness guard is positioned over at least a portion of the topsheet and crosses the central longitudinal axis.