The present application is directed to a flotation device for use in aquatic physical therapy. The flotation device preferably comprises side portions that wholly or partly surround the user, and permit the user's elbow(s) and/or forearms to rest upon and be supported thereby. The flotation device also preferably has at least one handgrip permitting the user to easily hold onto and be supported by the flotation device. Additionally, the present invention comprises methods of making and using such a flotation device.