A fluid valve damper is provided with a core, body and a valve. The body houses a fluid and a portion of the core. The valve is rotationally attached to the core and may include at least one wing shaped to mate with at least one lip of the core. The valve is disposed between the core and the body. The core may rotate: (1) in a first direction to create a passage between the lip of the valve and the wing of the core for fluid to flow therethrough, and (2) in a second direction so that the wing of the core contacts and mates with the lip of the valve so that further rotation of the core in the second direction forces the core and the valve to rotate together while disallowing fluid to flow between the passage.