Provided herein is an assembly for carrying or supporting a load. The assembly comprises a plurality of members connectable in an assembled arrangement for carrying or supporting the load. Each member comprises a first end and a second end, at least one of the first end and the second end has a pair of connecting members comprising two lugs that each has defined therein two holes. The lugs are configured for alignment with a corresponding pair of lugs formed on another member in the assembly. Fasteners extend through the holes formed in the lugs when the holes are aligned. Further provided are members for use in the assembly and connector elements for attaching two or more members in the assembly.