A signal strength measurement method is disclosed, the method including: receiving first indication information, where the first indication information includes first sub-information, second sub-information, and third sub-information, the first sub-information indicates a measurement period for measurement, the third sub-information is used to indicate an offset of a start position of a second time unit for measurement relative to a start position of the measurement period, and the second sub-information is used to indicate an offset of a start position of a first time unit for measurement in the measurement period relative to the start position of the second time unit for measurement; determining a measurement resource based on the first indication information; performing signal strength measurement on a signal on the measurement resource; and sending a measurement result.