This application provides a measurement method and a measurement apparatus. The measurement method includes: adding, by a network device, information about one frequency band or a plurality of frequency bands to measurement configuration information delivered to a terminal device; determining, by the terminal device, a corresponding radio frequency link channel configuration parameter by using the information about the one frequency band or the plurality of frequency bands; and measuring, by the terminal device, a measurement object based on the radio frequency link channel configuration parameter, and reporting a measurement result to the network device.