Hydraulic systems and methods comprising a source of hydraulic pressure; a hydraulic load; and an energy recovery circuit. The source of hydraulic pressure is fluidly connected to the hydraulic load through a first hydraulic channel with an orifice. The energy recovery circuit includes a recovery channel which is fluidly connected at its first end to the orifice on the side of it which is connected to the source of hydraulic pressure, and which is fluidly connected at its second end to a hydraulic motor.