Improvements in a 3D target shooting training glasses and target. The 3D target, shooting glasses and training system that allows starting shooters and experienced shooters to improve their skills and accuracy. The paper targets are printed with offset colors that create a 3D image when viewed through 3D glasses. The offset is typically filtered for a red color and a blue color to provide a depth to the image. Shooting glasses are used with each lens providing a color filter to allow a 3D printed target depth perception and sighting training through a dominant eye. The 3D target shooting training glasses and target to provide a training system that allows a user to identify a dominant eye and use the glasses and 3D printed image to aim using the dominant eye on the target while maintaining peripheral vision.