A fitness mat includes a main body, a control device and a display screen. The display screen is provided at a surface of the main body, and the display screen is connected with the control device. The display screen provided at the main body of the fitness mat provided by the present disclosure can replace electronic devices such as a mobile phone and a tablet computer, etc. When a user uses the fitness mat to exercise, a fitness video that the user needs is displayed by the display screen. The versatility of the fitness mat is realized, so that the usage of the fitness is convenient for the user.