This application relates to the field of communications technologies and provides a quasi co-location indication method and an apparatus, so that a terminal learns of a quasi co-location relationship between a plurality of antenna ports of a first reference signal resource. The method includes: A terminal receives quasi-co-location indication information, where the quasi-co-location indication information is used to indicate M antenna port groups corresponding to a first reference signal resource, each of the M antenna port groups includes one or more CDM groups of the first reference signal resource, the CDM group includes a plurality of antenna ports, and any two antenna ports in a same antenna port group are in a quasi-co-location relationship. Then, the terminal determines a quasi-co-location relationship between a plurality of antenna ports of the first reference signal resource based on the quasi-co-location indication information.