A flash LiDAR is provided and includes: an emitting assembly (3), a receiving assembly (4), a light blocking element (5), and a control assembly (6). The emitting assembly (3) includes at least one light-emitting element (31), configured to emit an outgoing laser to a detection region; the receiving assembly (4) is configured to receive a reflected laser returning after being reflected by an object in the detection region, where the emitting assembly (3) and the receiving assembly (4) are arranged abreast; and the light blocking element (5) is configured to block stray light directed to the receiving assembly (4).