The zoom lens consists of, in order from an object side to an image side, a first lens group having a negative refractive power, a middle group, and a final group. During zooming, a spacing between the first lens group and the middle group changes, and a spacing between the middle group and the final group changes. During focusing, at least a part of the middle group moves, and the first lens group and the final group remain stationary with respect to an image plane. The zoom lens satisfies predetermined conditional expressions about a back focal length, a focal length, and a maximum half angle of view.