Disclosed herein is a method for measuring temperature via distributed temperature sensing comprising transmitting light through a fiber optic cable; detecting backscattered light in the fiber optic cable, wherein the backscattered light comprises an anti-Stokes band and a Stokes band; calculating a ratio between an intensity of the anti-Stokes band and an intensity of the Stokes band; and using the calculated ratio to determine a temperature being sensed in the fiber optic cable; wherein the fiber optic cable comprises, from the center to the periphery; a central core having a refractive index that decreases progressively from a center of the central core to an edge of the core, wherein the refractive index follows an alpha profile; wherein a bandwidth-length product of the multimode optical fiber has a value greater than 2000 MHz-km at 1550 nm.