A headset with frame bending compensation is provided. The headset includes a first eyepiece and a second eyepiece mounted on a frame, a display disposed between the first eyepiece and the second eyepiece, a projector optically coupled with the display, and a mechanical fixture configured to resiliently maintain an optical alignment between the display and the projector, wherein the first eyepiece and the second eyepiece include a partially transparent optical material to provide a direct reality image to a user, and the display provides a virtual image to the user. A method for adjusting the above headset for compensating a frame bending is also provided.