The present invention provides a transition moulding comprised of an elongate piece having three strips of adhesive material, a plurality of holes, and thin lateral beveled edges. The holes are for embedding adhesive or mortar as well as placing mechanical fasteners to secure the moulding to the sub floor. The adhesive bands are for securing the flooring material and the central adhesive band is for placing a clip that is configured and sized to hold a “T” separator placed between the two flooring materials. There is also a crease to facilitate the folding or breaking of the moulding for when it is used against a wall or at the end of a floor such as on door sills or staircase.