A sports field marking assembly and method of marking creates a boundary reference point and field lines on a field or for coaching. The assembly provides a marker anchoring device that is loaded with field markers. The marker anchoring device comprises a translatable handle coupled to a spring-loaded piston that discharge the field markers into the surface of the sports field. Bristles couple to a rear end of the marker body for visibility above the surface of the field. A tape canister couples to the marker anchoring device to dispense a measuring tape. The measuring tape couples to the field markers, serving to delineate the boundaries and lines on the field. Multiple aligners anchor into the sports field to retain the measuring tape in the formed patterns. The aligners have collapsible and moveable guide posts that can be selectively raised to guide the measuring tape though the chosen guide posts.