Systems and methods for mitigating cybersickness that is caused due to display of content, such as a 360° video or a virtual reality experience, are disclosed. The methods measure biometrics of a user to determine a cybersickness score. The score is associated with a cybersickness severity level. A determination is made whether the user's cybersickness severity level exceeds a threshold, and, if so, mitigation or remedial actions are automatically performed. The mitigation options range from altering content, changing device configuration, and automating home automation devices to automating body electronics worn by the user. The type of mitigation option selected is based on the user's cybersickness severity level. The methods also determine demographics of a plurality of users who encountered cybersickness due to engagement with the content. A match between the user's demographics and the plurality of users is determined and accordingly mitigation options are selected on the basis of the match.