A viewing environment adjustment system, including: one or more sensors each configured to monitor an aspect of the viewing environment; one or more processors; and one or more memory devices having stored thereon instructions that when executed by the one or more processors cause the one or more processors to: determine that media content is being displayed on a display located in the viewing environment; receive data from the one or more sensors; and adjust a corresponding aspect of the viewing environment based on the received data exceeding a selected threshold value in response to determining that media content is being displayed.