An exercise machine configured for a user to perform an exercise motion. A first frame is configured to be positioned on a floor. A second frame is supported by the first frame, the second frame being manually moveable by the user relative to the first frame into a desired position for the user to perform the exercise motion. A sensor detects an actual position of the second frame relative to the first frame. A display device is configured to display the actual position detected by the sensor to assist the user in moving the second frame into the desired position.