A universal martial arts training apparatus comprising a support module which has a plurality of upstanding support members equidistantly spaced in parallel relation. The support members are rigidly reinforced at opposing ends by interconnecting means. The support module presents independent training stations at a single location in a mutually cooperative relationship and includes speed break, power break, heavy weight bag, and board holder. The training stations are slidably mounted to upstanding support member or members lowered to the desired height, and locked into position.