An accelerated radiation damage testing method for an optical sample includes disposing the optical sample inside or external to an optical cavity and injecting a predetermined number of light pulses into the optical cavity at a selected wavelength and at spaced intervals. Each light pulse injected into the optical cavity produces a train of pulses which are focused on the optical sample. The method further includes allowing each light pulse in the optical cavity to decay to a selected value and determining a change in a selected optical property of the optical sample after the optical sample has been exposed to a predetermined number of pulses.