A multi-part lightweight easily extruded or molded wheel rim and wheel particularly for cycling with joined flanges which extend radially inwardly toward the center of the rim and wheel provides strength not found in conventional channel shaped rims. The radially extending flanges are provided with apertures for receiving bent ends of spokes for assembling the rim and a hub to form a wheel which receives an inflatable tubeless or tube tire which need not be dismounted from the rim when repairing or replacing spokes.