A sample holder and auxiliary apparatus are provided to position and hold a sample in the sample holder. A method of positioning and holding a sample in the sample holder is also provided. The sample holder preferably includes a holder body having a sample holding portion arranged therein. An opening in the sample holding portion is configured to receive a sample therein. An elastic member is configured to supply a holding force to hold the sample in the opening. The auxiliary apparatus preferably includes one or more holder supports configured to support a sample holder. The auxiliary apparatus is configured to receive the sample holder and force a sample holding member of the sample holder into a rearward position to permit the sample holder to receive a sample into an opening thereof.