In an information recording method of the present invention by carrying out recording data while carrying out tracking servo accurately, high density recording of signals at a good S/N can be carried out, and high density recording by a vertical magnetic recording system can be carried out. A magnetic disk comprises a magnetic recording layer, and the magnetic recording layer is magnetized in advance such that magnetized regions A and B having different magnetization directions are formed. At a time of recording data, vertical magnetic recording is carried out by a magnetic head while carrying out accurate tracking servo by optically tracking by a magneto-optical effect utilizing a difference in the magnetization directions of the magnetized regions A and B. Therefore, high-density recording at a good S/N is possible.