Disclosed are an optical connector plug and an optical connector, wherein the grip member includes an inner barrel and an outer barrel, which are freely slid with respect to each other, the grip member having a reduction state where the inner barrel is accommodated in the outer barrel and an extension state where the inner barrel projects forwardly, and the plug frame being engaged and supported such that the plug frame is movable by a predetermined amount with respect to the outer barrel, and, at a leading end inside the inner barrel are provided a shield plate supported at a free slant with respect to the inner barrel via a base end of the shield plate, disposed at a shield position at which a leading end of the ferrule is shielded in the extension state, and disposed at a non-shield position at which accommodation of the plug frame in the inner barrel is allowed, an action plate supported at a free slant inside the shield plate via a base end of the action plate, and inclined along with the shield plate, with a leading end of the action plate contacting with or engaged with the shield plate, and a biasing supporting means for biasing the shield plate for positioning the shield plate such that the shield plate is disposed at the shield position in the extension position.