Base stations having potentially interfering terminal stations that are geographically located on the same or similar diagonal or Line of Sight (relative to the base station) operate on a first set of time frames (e.g., “even” time frames). Similarly, base stations having potentially interfering terminal stations that are not geographically located on the same or similar diagonals operate on a second set of time frames (e.g., “odd” time frames). By alternating in their use of the even and odd frames, the potential for co-channel interference between terminal stations is minimized. Systems and methods are disclosed which reduce co-channel and adjacent channel interference between terminal stations of different cells as well as adjacent channel interference between terminal stations of adjacent cells. The methods and systems so described can be used during the deployment or expansion of a communication system in a region.