A orthopedic fixation system comprising a plate with an outwardly-extending member. A saddle may be mounted on the member and includes spaced-apart arms that form a channel to receive a rod. An engagement member may be mounted within the saddle to prevent escape of the rod. In one embodiment, the engagement member is attached to the saddle to apply a downward force on the rod and an upward force on the saddle to lift the saddle relative to the plate. A method of attaching an orthopedic rod is also included. In one embodiment, a rod is positioned within a channel in the saddle and a downward force is applied against the anchor which results in an upward force on the saddle to lift the saddle relative to the anchor.