Methods and apparatus for maintaining a quality of a Raman medium in a Raman conversion cell. In various examples, a flow velocity of the Raman medium is tailored based on a spatial nonuniformity of heat deposition resulting from the Raman conversion in the cell. In particular, in one example, the flow velocity of the Raman medium may be tailored to be higher where the heat deposition/temperature rise is larger and smaller elsewhere in the cell. This type of flow velocity profile reduces the overall required volumetric flow of the Raman medium in the cell without significantly affecting a quality of the Raman medium.