A fiber optical sensing cable is inserted into an underwater well by: connecting a housing (12A) comprising a coiled or spooled U-shaped fiber optical sensing cable (21) to the wellhead (2) of the well (1) such that an opening (14) in the wall of the housing (12A) is connected to a guide tube (15) extending into the underwater well (1); —inserting the U-shaped nose section (21A) of the fiber optical sensing cable (21) via the opening (14) into the guide tube (15), thereby uncoiling at least part of a pair of substantially parallel sections of the fiber optical sensing cable of which the lower ends are interconnected by the U-shaped nose section; and connecting the upper ends (21B) of the substantially parallel sections of the fiber optical sensing cable to an optical signal transmission and/or receiving unit via e.g. a pair of wet mateable connectors that are connected to a pair of underwater fiber optical transmission cables (14).