The present invention discloses read and write power control methods and system for an optical recording device that records information on an optical disk having read-only areas. The read and write power control methods respectively introduce the steps of determining a specific level of a former power control signal output based on a former power control, and then according to the specific level, setting a predetermined level of a power control signal to induce a present power control for rapidly outputting a proper power of the pick-up head. Accordingly, the level transition of the read/write power control signal can be shortened and even eliminated. An unstable read/write power output for the pick-up head can be avoided.